Hi, I'm Fay Robson
DIP. Hyp CS, MHS Accred, DIP. CST RQF (L5)
I’m a qualified counsellor and psychotherapist, and I’ve created
Heydays Therapy to offer a safe space, welcoming those who want
to invest in their mental health and wellbeing. Having overcome
some mental health challenges over the years, I can fully empathise
with those struggling with various aspects of life. Everyone’s experiences are unique, and each individual needs something tailored to them.
Heydays Therapy to offer a safe space, welcoming those who want
to invest in their mental health and wellbeing. Having overcome
some mental health challenges over the years, I can fully empathise
with those struggling with various aspects of life. Everyone’s experiences are unique, and each individual needs something tailored to them.
I’m passionate about giving each client the sense that they’ve invested quality time in themselves. After an in-depth consultation session, I can develop a bespoke treatment plan so that you can begin moving forward into a more positive life and healthier wellbeing. I specialise in, but am not limited to, helping with the following:
— Self-acceptance and understanding
— Anxiety surrounding specific situations or events
— Self-acceptance and understanding
— Anxiety surrounding specific situations or events
— General anxiety issues
— Low confidence and self-esteem issues
— Those “flat” feelings, low mood, and depression
— Relaxation and mindfulness
— Finding joy and calm in the everyday
— Low confidence and self-esteem issues
— Those “flat” feelings, low mood, and depression
— Relaxation and mindfulness
— Finding joy and calm in the everyday
Sometimes, you might just need a non-judgmental ear to listen
and keep you company. I also provide services for those feeling the
pressures of life, struggling to catch up and connect with loved
ones, and anyone who feels like they need an hour to say whatever
they want out loud. I can provide a tailored package that’s right for
you, with a focus on accessibility. In-person, online, and even voice
note services are all available.
and keep you company. I also provide services for those feeling the
pressures of life, struggling to catch up and connect with loved
ones, and anyone who feels like they need an hour to say whatever
they want out loud. I can provide a tailored package that’s right for
you, with a focus on accessibility. In-person, online, and even voice
note services are all available.
Please take a look at the services page, to see what Heydays
Therapy can provide or you can get in touch through the contact
form so we can discuss what’s right for you.
Therapy can provide or you can get in touch through the contact
form so we can discuss what’s right for you.
